Unfold the Benefits of Clam Chowder: Soup for Your Soul

Clams are nutritious with a dozen of benefits. Loaded with multiple vitamins and essential fatty acids, clams can be consumed in different forms. Amongst all the dishes, clam chowder topped the chart. Loved by people of every age, the soup is rich and palatable.

 Usually, people find it difficult to cook clams. This is why a good section of consumers order clam chowder from the finest restaurants. The skilled chefs make sure high-quality clams are served to customers. The clams which are ordered from the restaurants are usually deep-frozen using organic herbs. As a result, people don’t compromise with health benefits.

clam chowder


 Talking about the benefits, below discussed are some unmissable advantages of this soup:

 ●A Good Source to Inhibit Cancer 

Multiple studies have shown that clams are extremely powerful to curb the growth of cancerous cells. People diagnosed with cancer are recommended to have clams at least twice a week. The chemical properties of clams have a regressive effect on cancer.

 ●Rich in Iron 

A 3-ounce portion of clam chowder can contain up to 24 mg of iron. This is almost 133% more than the average quantity a person consumes. Individuals who have low hemoglobin should make a practice of having this soup quite often to accentuate the hemoglobin level.

 ●Abundance of Zinc

 Zinc is extremely important for the human body’s defensive system to work properly. From playing a significant role in cell growth to cell division, zinc is required to heal any wound. Not to mention, clams contain zinc in abundance.

 ●Enhance Male Sexual Health

 Clams also play an imperative role in enhancing the accessory male reproductive organs. Apart from triggering the production of testosterone, clams also aid in increasing the sperm count.

 ●Promotes Heart Health 

Owing to the presence of omega-3 fatty acids and eicosapentaenoic acid, clams are extremely beneficial for good cardiovascular health. Consuming clams at a certain interval cuts down the risk of several heart diseases by lowering the level of cholesterol.

Calms also contain a good amount of copper, selenium and phosphorus. Needless to say, these minerals also play an important role in maintaining sound health. Therefore, individuals who still doubt the benefits of this soup should try it at least for once. For those who find it difficult, may order clam chowder from any prominent restaurant for the ultimate taste and convenience.

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